• Placeholder

Stand Up Paddle


Three options to choose:  Paddle Ocean Lesson and Tour around Garza’s northern headland to the fabled Isla Rosad or Stand up paddle the mangrove at the serene waters of the Rio Montana and Rio Nosara, or Rio Nosara and Downriver Paddle & Float


Paddle Ocean Lesson and Tour

Paddle around Garza’s northern headland to the fabled Isla Rosada, visit the tucked away “Coco” beach, explore the outer reefs of south Guiones or cruise the Garza bay. Depending on local conditions your ocean paddling experience will be crafted to you and your groups’ skill level. During the trip you’ll increase your ocean knowledge and experience its dynamic waters enhancing your stand up paddling skills and confidence.

Important to note – this tour depends on ocean conditions and safety is our primary concern.


Stand up paddle the serene waters of the Rio Montana and Rio Nosara, weaving your way through mangrove tunnels and birdsong to a hidden trail that leads out to Playa Nosara. This is a stand up paddling adventure that will (peacefully) blow your mind. Best of all – it’s accessible to everyone and we’ll do all we can to make sure you have a successful experience in the water.

We have stand up paddle boards and paddles of all sizes and shapes to accommodate everyone from the introductory flat-water paddler to the expert paddle surfer. Furthermore, we keep very small groups to ensure that we can meet the needs of each individual in those groups. Discover why stand up paddling has quickly become the most compelling trend in water adventures… it’s like walking on water.

Rio Nosara and Downriver Paddle & Float

This is a seasonal tour recommended for those who want a little more adventure on the river. Wet season only (June to November). Enjoy a short transport through the local countryside to your launching spot well up the Rio Nosara. Launch your stand up paddle board or kayak from the banks of one of the regions largest rivers and float, paddle, and wind your way past the pueblo, and down to the Boca Nosara. You will be enveloped in natural beauty and wildlife, but this tour comes with a bit of adventure; note: you may get wet and dirty! The Rio Nosara Downriver Float is fully documented, and led by our Costa Rican wildlife and paddling specialists, Felipe & Alan.

Translate »
× Any questions?